TeleExerciseMedicine

Breast cancer and treatment impacts on muscle strength All patients with breast cancer or post treatment should perform at least two resistance training sessions per week to maintain muscle mass, strength and physical function. As expected these authors report that women who have undergone breast cancer treatment have lower muscle strength compared to matched [...]

Exercise Right Australia - Home Workouts ExerciseRight is an initiative of Exercise and Sports Science Australia. In times of home isolation and limited access to fitness centres and exercise clinics, ExerciseRight has posted excellent home workouts designed by Accredited Exercise Physiologists and Physiotherapists. Here is the link to the Home Workouts... [...]

Breast cancer and treatment impacts on muscle strength All patients with breast cancer or post treatment should perform at least two resistance training sessions per week to maintain muscle mass, strength and physical function. As expected these authors report that women who have undergone breast cancer treatment have lower muscle strength compared to matched [...]

Microsoft Teams - How to Join a Meeting Have you been invited to a Teams meeting? Microsoft Teams is a very powerful collaboration platform which includes video chat. It is highly secure and is excellent for telehealth communications. Join a Microsoft Teams meeting from your calendar, via dial-in number and conference ID, or sign [...]

Prostate Cancer Patients + Exercise During a Pandemic Dr Kate Allen, Executive Director of Science and Public Affairs at the World Cancer Research Foundation, cuts through the noise and gives us the facts on nutrition and coronavirus (COVID-19). Here is the link to her article... More posts... [...]

Coronavirus: What Are the Benefits of Lifestyle in Improving Immune Function and Reducing Stress? How Can We Stay Well and Do Well for Our Patients? In this video, Dr Andrew Freeman interviews Dr Dean Ornish on the pillars of lifestyle medicine to help patients stay well during COVID-19 pandemic. Dr Ornish is a leading [...]

How to screen mirror iPhone to a TV via AppleTV For video chat and working through online exercise programs nothing beats displaying on a big screen TV or monitor. In this demonstration we take you step by step through connecting an iPhone to a TV via an AppleTV device. The process is call "Screen [...]