The COVID-19 pandemic has driven large and rapid evolution of exercise medicine being delivered via the Internet.

ProstatePedia Interview with Dr Newton – COVID-19


Prostate Cancer Patients + Exercise During a Pandemic ProstatePedia journalist,  Jessica Myers-Schecter, interviews Dr Newton about cancer patients exercising during the COVID-19 pandemic and how he and his team have transitioned their clinical practice and processes to tele exercise medicine. In this interview Dr Newton explains why it is so important for cancer patients [...]

ProstatePedia Interview with Dr Newton – COVID-192021-03-25T09:49:01+00:00

MyWellness Website – Opening a program


Opening an exercise program in the MyWellness Website The MyWellness website from Technogym is available on any device or computer that has a web browser (e.g. Google Chrome, Firefox, Microsoft Edge etc.)  In this video we go step by step though the process to view your exercise program. [...]

MyWellness Website – Opening a program2021-03-25T09:51:47+00:00

Download and Install MyWellness App


Download and Install MyWellness App The MyWellness App from Technogym is available for free download for Apple iPhone, Apple iPad and Android devices. In this video we go step by step though the process to download and install the MyWellness App on an Apple iPhone. It is a very similar procedure for other devices. [...]

Download and Install MyWellness App2021-03-25T09:52:15+00:00



HIIT - High Intensity Interval Training & HIRT - High Intensity Resistance Training Alternating periods of high intensity exercise with periods of rest or active recovery is well established as a training method that if highly effective for increasing fitness. The work intervals can range from 20seconds to several minutes. The recovery intervals usually range [...]

HIIT & HIRT2021-03-25T09:57:16+00:00

Exercise and Immunity


Recently, a leading exercise and sports science researcher, Dr. David Nieman, spoke on a 30-minute podcast discussing the impact of exercise on our immune system. Dr. Nieman has vast expertise in exercise immunology and, through this YouTube video, gives great insight on how to exercise during the current COVID-19 pandemic. Dr. Nieman also dives [...]

Exercise and Immunity2021-03-25T09:58:12+00:00

Home-based Exercise Prescriptions


We wish to bring to the attention of all subscribers to MyExerciseMedicine that people with cancer in particular those that are 70 years or older are at greater risk of developing more serious problems from COVID-19. ASCO has just released about an article Coronavirus 2019: What People With Cancer Need to Know It remains [...]

Home-based Exercise Prescriptions2021-03-25T10:02:16+00:00

COVID-19 Infection in Patients With Cancer in China


The ASCO Post published an article on the 18th March 2020 describing a study published in The Lancet Oncology reporting that "patients with cancer may be at a higher risk of COVID-19 respiratory disease requiring admission to hospital than individuals without cancer, and that those with cancer who contract the virus have a higher [...]

COVID-19 Infection in Patients With Cancer in China2021-03-25T10:02:44+00:00

Coronavirus 2019: What People With Cancer Need to Know


Patients with cancer and in particular those that are older may be especially vulnerable to COVID-19. This makes it highly problematic for cancer patients to exercise as group participation is risky and despite the best efforts of exercise clinics and fitness centres to clean equipment and take precautions the risk may be just too [...]

Coronavirus 2019: What People With Cancer Need to Know2021-03-25T10:03:11+00:00
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