Compliance to aerobic and resistance training exercise prescription is higher for PT supervised versus group-based exercise
The results of this study are somewhat expected but it was surprising that there was such a difference in resistance training intensity (73% 1RM versus 56% 1RM). Group-based exercise is more efficient, reducing cost for the patient and government support so it would seem important to implement strategies to increase resistance training intensity with patients exercising in groups. The answer could be in better monitoring and feedback on resistance training dosage to the patient?
Leave A Comment
You must be logged in to post a comment.